Loading Events

Yoga in the Park

« All Events

September 28, 2019 at 10:00 am - 11:00 am

| Free
A small group of people doing yoga in the park in Fall.

National Yoga Month is held during the month of September to educate about the health benefits of yoga and inspire a healthy lifestyle. Come out and join us in celebrating National Yoga Month with our first yoga in the park on Saturday, September 28 from 10:00am to 11:00am.

The benefits of yoga include:

  • increased flexibility
  • increased muscle strength and tone
  • improved respiration, energy and vitality
  • maintaining a balanced metabolism
  • weight reduction
  • cardio and circulatory health
  • improved athletic performance
  • protection from injury

Free and no registration required. Please bring a yoga mat or towel for practice. Instructor: Amy Mundy McNay.

Information: bla083@henrico.us

Details

Date:
September 28, 2019
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Event Tags:
, , , ,

Organizer

Recreation and Parks
Phone:
(804) 501-7275
Email:
henrec@henrico.us
Website:
henrico.us/rec

Venue

Short Pump Park
3329 Pump Road
Henrico, VA 23233 United States
+ Google Map
Website:
www.henrico.us/rec
 
Google Translate Icon

Translate